All-Around Pinay Mama

Mommy Bloggers Philippines Mother’s Day Block Screening and Fundraising Event 2022

May 14, 2022

Piolo and Inigo Pascual Talk About Fun, Health, Habits, and Finances at #SunTalksLite

May 14, 2021

Whenever I see a dad and child tandem sharing their musings online or offline, I can't help myself but get hooked on the discussion. In a world that is busy and has a lot of changes pertaining to parent-child relationships, it is perhaps common to see parents and child drift apart due to generation gap or differences in perspectives. Despite of these, I admire parents, especially the dads, who find ways to reach out to their children and find time inculcating their values and principles with them. This is the reason why I among showbiz personalities, I truly admire Piolo and Inigo Pascual.

On May 7, 2021 at 5:00 PM, Sun Life Philippines launched #SunTalksLite where Piolo and Inigo shared their mix of grit and action in their life and financial journey. As they were speaking, I could only say that both guys have good heads on their shoulders. Hindi ka maiinip when you watch them because they have so much insights to share about freedom, habits, money, and health, something that all of us could learn something from.

I would like to share with you the key points of the talk that are worth remembering.

Insights from Inigo...

- Learn to appreciate things especially when you buy it with your own money.
- Reward yourself, love what you are doing. You will learn to appreciate your work and what you do when you learn how to appreciate yourself.

- Appreciate the mornings. Set your goals for the day. Let yourself be ready with what you do.

- Take at least 30 minutes of your life breathing. Learn how to meditate.

- Learn to divide your money and how to spend and save.

- Essentials vs wants, make sure to divide them properly.

- When you have a goal or a dream, you'll be motivated to achieve it. The journey is what matters and not the goal.

- Being healthy is a daily habit.

Insights from Piolo...

- Living free is spending more time with the things that you like to do with your family and loved ones.

- Critique yourself better.

- Be free to have more time for yourself which gives you happiness.

- When you start young, you secure your future to be free from debt, free from obligation--- There is freedom in your midst.

- Prayer, breakfast, workout, check plants, hike- These may protect your health and give you positive vibes.

- Simplify, simplify, simplify... Spend on things that really matter.

- Realize the important things. Invest, dapat liquid ka kapag nawalan ka ng work. Dapat meron ka to keep yourself alive.

- Regarding health, be consistent with your training. We have to have that conscious effort to live healthier physically, emotionally, psychologically, and spiritually.

- Don't just compartmentalize but also be conscious of the things that you do daily para alam mong may patutunguhan ang araw mo.

Speaking of investments and financial security, Piolo and Inigo also shared the affordable investments that they got through Sun Life Philippines which were tailored-fit with their lifestyle.

#SunTalks Lite, Sun Life Philippines, Piolo Pascual, Inigo Pascual

Like them, we may also get our own too to have a secured future. I encourage you to watch this video for more details.

Photo and video credit; Sun Life Philippines

Ito Ang Araw Mo: You May Build Bright Habits to Reach Your Goals

March 22, 2021

I am a firm believer in "The Law of Attraction". If we put the teachings of the book "The Secret by Rhonda Bryne" in one statement, it says "What you think, you will attract." I have been practicing this for the last eight years. I may attest that it works in my life positively because I am always mindful of what I think about and it is equated with more opportunities and blessings.

"Happiness is a choice. Never forget to chase your dreams and do something to achieve them." We always hear these words a couple of times to be motivated. But sometimes, I know that you may agree with me, we need a little push to go back on the right track or stay focused on our goals due to so many pressing issues that we encounter especially now that we are in the state of a pandemic. Those pressing issues may take a toll on our mental health, physical well-being, financial status, and even the way we prioritize things. We may tend to shift our focus away from what we think that truly matters or put our ongoing projects on the shelf at the moment. Even though that we are always optimistic and happy with our lives, we have the tendency to forget "that happy feeling" because our current situation may give us the feeling of uncertainty. That is the reason why on my end, I don't watch the news anymore to shield myself from negativity.

To alleviate my stress, I read quotes or inspirational verses in the Bible. I also watch so many videos of life coaches on Facebook or Youtube. But what I find helpful in keeping me on my toes again are words of encouragement coming from a friend. In line with this, last Saturday, I attended an event where I felt that my perspectives/perceptions on achieving my goals and how to be happy as always were validated. I am really so glad that I have spent an hour and a half of my time hearing things that I always need to hear. That workshop-type webinar has become a sort of "refresher course" at the same time "another learning experience" because I have gained something that I don't know that might help me as I continuously work on my personal and family dreams.

Ito and Araw Mo: Build Bright Habits to Reach Your Goals by Sun Life Philippines is the event that I am talking about. It is a "learning by doing" webinar that has helped me validate my practices on how to reach my goals or fulfill my dreams and has given me a little push to never give up. Dr. Christine Carter and Mr. TJ Agulto, the two keynote speakers of the event, have served as "friends" whom I like to listen to when I need to be motivated. Here are my "takeaways":

To build bright habits to reach our goals, author, TED speaker, and life coach, Dr. Christine Carder, said...

"Always think of the behavior that makes you happy in the past instead of just imagining to get in the habit."

"Start small for habits to stick and build really slowly."

"Creating a habit takes a lot of energy and focus so start with a habit that doesn't take a lot of willpower. You don't trigger the resistance."

"How does it really start super small? Do the 'Better Than Nothing' routine. It creates the neural pathway in our brain that would prompt us to form our small habits. For example, investing a small amount of money, writing a sentence in your journal. "

"We need to have an ANCHOR to make us form our habits. For example, a time of the day, anything that you do regularly like you don't think about. When you do this, you may insert another habit of yours to create another habit."

"Make our habit into a reward. Do the 'Yay Me Reward', a small victory dance..."

"Build into the behavior that you are considering."

"Measuring our progress train our consciousness to act our good habits."

Meanwhile, Mr. TJ Agulto of the Hapinoy Program said...

"Five days kayang gumawa ng habit basta consistent ka and you experiment. Willpower is an unreliable driver for habit formation. Habit formation is a design issue and not a willpower issue."

"Emotions create habits. Your brain rewires based on the emotion generated during or immediately after doing the behavior."

"The reward must be created related to the behavior, immediately after the behavior. Celebrate for yourself and not for other people. Celebration makes you feel that inner shine."

"It is a fact that we are very much likely to succeed if we are a part of a community."

In line with this, the #ItoAngArawMo Community by Sun Life Philippines will help us how to build our habits consistently.

We may get TIPS as we access exclusively on topics about finance, relationships, nutrition, wellness, etc.

We may be helped by a COACH by our chance to join the straight-to-the-point and personalized coaching through the "Simple Tiny Habits Coaching Program".

We may meet EXPERTS and be supported by a COMMUNITY by providing community support and free classes on a whole range of topics that we may want to create a habit for.

As actress Lupita Nyong’o said, “No matter where you’re from, your dreams are valid.” So let's be part of the #ItoAngArawMo Community on Facebook! #ItoAngArawMo is about making every day count with the help of a community that may give us a little push to be always consistent with our habits to fulfill our goals and dreams.

Photo courtesy of Pixabay and Sun Life Philippines Facebook Page

Win Instant SM Gift Certificates This Holiday Season, Join SMDC Holiday Treats

November 27, 2020

Philippine Craft Kings, JuggiesPH Put Local Craft Beer on Centerstage

November 21, 2020

Filipinos are among the best beer drinkers in the world. Not only do they consume a whole lot of the amber brew but they are also beer connoisseurs and adventure-seekers when it comes to what fills up their beer mugs.

Underneath the world of flowing commercial beer is a sub-universe of very impressive, locally brewed craft beer. Small, usually independent craft breweries aim both for variety and quality, tickling the fancy of young-and-slightly-older discerning drinkers at bars, parties, hotels, and watering holes. Philippine Craft Kings (PCK) started bringing craft beers into the mainstream in 2013, penetrating the Philippine beer scene with just one brand, then growing to more than 20 partner breweries serving more than 100 beer variants at present.

From non-alcoholic drinks like ginger ale, butter beer, and soon, club soda, PCK and JuggiesPH have the works: light and sweet beers, pilsner, pale ale, dark beer, stout, wheat beers, and lagers, from 4.8% to 10.5% alcohol content.

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Now that most bars are closed and social interaction is limited, Philippine Craft Kings lets its market still enjoy the beers like before in Juggies -- insulated, tap-equipped containers with a freshness valve and comes with a key to unlock the easy-pour function. Juggies come in 2-liter and 5-liter options and can keep the drinks ice cold and fresh for up to three days.

Juggies PH, Philippine Craft Kings (PCK)

PCK/JuggiesPH CEO Jazel Justiniani Paraiso said they have responded to the limitations and challenges imposed by existing protocols by creating party packages and out of town packages made up of beer choices and their best pica pairs. “People can place their orders online and we deliver the Juggies along with the party packages. That way families and small groups can enjoy drinking beer and munching on tapas, snacks, cheeses, and other food pairings in the privacy and safety of home.”

“Beers and drinks served in a Juggy are freshly brewed and kegged the same day they are ordered. They arrive cold and the Juggies -- which are reusable and recyclable -- are easy to use,” Paraiso added.

PCK/JuggiesPH meets and works together with the brewers and listen to the unique stories behind the beers. “Filipino beer brewers are amazing because they are adventurous, creative, and true masters of their craft. Every time there’s a new beer we let our customers know so they get the chance to taste new and limited releases. We bring the story of the beers and the brewers out to the market. And that’s how we help support the local craft beer industry,” Paraiso said.

In October, PCK/JuggiesPH opened up a Juggies Filling Station at Brick and Mortar in BGC and one in Quezon City so beer drinkers can have their fill and continue to enjoy good times at home.

The craft beer industry is growing not just in the Philippines but in Southeast Asia. Currently valued at $134 million, it is projected to grow to $400 million by end 2021.For more information and to have a Juggies experience, visit juggies.ph or contact JuggiesPH through info@juggie.ph or 0917 514 8118.

When you order from Juggies.ph, you may get a 10% discount by using these promo codes: SJVJUGGIES10 or WINWITHJUGGIES.

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The Philippine Craft Kings, or The PCK, brings you the freshest beers from the best Filipino brewers. Started in 2013, The PCK penetrated the Philippine beer scene with one brand and has grown to more than 20 breweries in the present time.

Its mission is to diversify the beer scene and broaden every Filipino's taste palette. These beers are proudly made by passionate Filipinos that carefully craft their recipes to make it sessionable. So, go beyond the norm and open your mouth to the wonderful world of craft beers!

With over 100 beer variants from over 20 different local breweries, it gives you the chance to taste new and limited releases and have your favorites on this website as well.

It makes sure to get them to you fresh and tasty — so good you'll never look at beer the same way again. So try its locally crafted brews that will change the way you drink beer forever.

Did that make you thirsty for beer? Just browse through the selection and choose your favorite now on juggies.ph. I encourage you to buy more, because there is no harm in trying new beers every single day.

Mega Prime Pinasarap Holiday - Bringing Joy into Everyone's Christmas Celebrations

November 18, 2020

Due to the ongoing Covid-19 pandemic and the natural disasters that hit our country, our Christmas observance may be more toned down but that doesn’t mean that it is any less joyful. Christmas, after all, is about sharing life’s blessings with loved ones, regardless of the challenges the world is facing.

To bring joy into everyone’s Christmas celebrations, Mega Prime held an early Christmas event and its 5th workshop for the media, influencers, Prime Mom Club members, and the general public through Mega Prime Pinasarap Holiday last November 14.

Recognizing that moms want to make their holiday celebrations delightful despite the current situation, Mega Prime and the Prime Mom Club decided to push through with the online workshop in order to continue to empower moms with ideas and recipes to make Christmas extra special this year.

The hybrid event, which also served as a thanksgiving celebration, included an exclusive workshop attended by the media, influencers, and PMC members, where Kaye Ang of Mamacademy PH shared her thoughts on launching passion projects alongside motherhood as a way to encourage moms pursue their own passion and business.

The next half was opened to the general public via live streaming on Mega Prime’s Facebook Page. Celebrity Chef and Brand Ambassador, Chef Rosebud Benitez shared different refreshing and kid- friendly mocktail recipes which we were all encouraged to make at home.

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At the center stage of the event was Prime Mom Club honorary member, Marian Rivera-Dantes delighting us with her presence and sharing her yearly Holiday tips and her personal take on an all-time Filipino favorite, the fruit salad. “Christmas will always be a meaningful celebration. For us moms, it’s the little sacrifices we do and making sure na we provide only the best sa ating family yung masarap na feeling diba. Kaya super importante na hindi tayo nauubusan ng new ideas sa bahay and kitchen recipes to offer to our family. Kaya naman sobrang happy ko at super kampante with Mega Prime and Prime Mom Club dahil mayroon tayong nakukuhanan ng mga ideas na ito at syempre support system lalo na sa mga panahong ito," Marian said.

The Prime Mom Club has been an avenue for moms to improve their skills as homemakers. Combining information and education with interactive and engaging events, Prime Moms are given exclusive access to enriching activities featuring experts and celebrities to guide them. Aside from the fresh content accessible online, exclusive perks, privileges, points, and rewards are given to members exclusively. And before the year ends, the community is also looking for a new online ambassador with the Search for the Next Prime Mom. One lucky winner will get a chance to win 100,000 in cash and a year's supply of Mega prime products. To know more, you may visit the Prime Mom Club website.

In his closing remarks, Mega Global Chief Growth and Development Officer Marvin Tiu-Lim recognized moms for their efforts in making the holidays truly memorable. “We may be at the face of a difficult situation brought about by the pandemic, but we believe that this will only make us stronger and more resilient. We at Mega Prime, acknowledge the importance of moms, especially during these trying times, in keeping the entire family anchored and adapting seamlessly,” he concluded.

You may watch the event HERE.

Elevate your holiday celebrations by adding Mega Prime’s line-up of premium quality canned fruits and vegetables like the season’s favorite - the Tropical Fruit Cocktail, Mega Prime Nata de Coco in white, pandan, coffee, and lychee flavors that will surely make the Filipino family Christmas spread extra special. All products are available in supermarkets and groceries nationwide. You can also order online through the Mega Global online store with free delivery for the whole month of November and December.

Be sure to sign up for the Prime Mom Club at www.primemomclub.com to join the growing community of modern home-makers and receive exclusive information on future events and perks. For more information, be sure to follow @megaprimequality on Facebook and Instagram.

Mommy Bloggers Philippines Mother’s Day Block Screening and Fundraising Event 2022

Piolo and Inigo Pascual Talk About Fun, Health, Habits, and Finances at #SunTalksLite

Ito Ang Araw Mo: You May Build Bright Habits to Reach Your Goals

Win Instant SM Gift Certificates This Holiday Season, Join SMDC Holiday Treats

Philippine Craft Kings, JuggiesPH Put Local Craft Beer on Centerstage

Mega Prime Pinasarap Holiday - Bringing Joy into Everyone's Christmas Celebrations

SJ Valdez

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